I’ve picked two shows, but I need to get the exact dates for them. The first one I below is in June, and the second will be in August. I’m still wiffle waffling between whether to compete in bikini or figure. I’ve made a lot more progress over the last 14 weeks than I had noticed.
Then I did back and biceps yesterday… I’ve been in the gym 12 of the last 14 days. Today is a rest day.
I’m starting to get back up above body weight on some of my exercises finally. I pulled a 140lb dead lift for 4 reps for the first time too.