YouTube channel

I started my 20(ish) week prep yesterday! I made a YouTube channel under AshleyStAndrews to document and track my progress!






Switched gyms!

I’ll still be hitting the planet up for a few things for awhile, but I made the switch yesterday to gold gym. I’m excited to see what I can improve on since I can add in more things.


Big decisions

I’ve made the decision to skip wrestlemania this year. Even changed my time off request. I’m going to try to go to the Arnold instead. It’s closer. It also is more affordable. Depending on work and army, my boyfriend may come as well. If not I’m fine going alone. I actually really enjoy traveling alone. Also in the plans is I want to attend a warehouse gym training camp…. Just waiting on a release date for new tickets and dates for the camps.

December update

I’ve picked two shows, but I need to get the exact dates for them. The first one I below is in June, and the second will be in August. I’m still wiffle waffling between whether to compete in bikini or figure. I’ve made a lot more progress over the last 14 weeks than I had noticed.

I just don’t see me leaning out like a bikini girl. I see figure. I still have a ways to go but I am getting there.
I had an amazing leg workout day before yesterday..





Then I did back and biceps yesterday… I’ve been in the gym 12 of the last 14 days. Today is a rest day.
I’m starting to get back up above body weight on some of my exercises finally. I pulled a 140lb dead lift for 4 reps for the first time too.





I was having one of those mornings where I didn’t really want to get dressed and go to the gym. I’ve felt slightly frustrated lately because as I get closer to my ultimate goal, the weight is definitely more stubborn and harder to lose. I hadn’t worn this tank in months because the kids had shoved it somewhere and I found it while gathering laundry this week, and I got a great reminded of why I should look at the big picture instead of just the week to week. Just because the scale isn’t moving fast, doesn’t mean progress isn’t being made. Over all it turned into a great gym day =)




A thousand words…

To go with the picture…
Ok well maybe not a thousand words, but I’m not going to count to see. The photobomber would be my boyfriend. We were wrapping up a bicep workout and while he was was doing his last set I was off to the side taking selfies and he noticed and decided to jump in. He has mastered my faces and poses since day 1. We always have a good time and we workout well together…. He lets me lead the workout and is completely cool with me being able to outlift on a few things.

The true guy stuff I don’t stand a chance, but the more fine tuned endurance stuff… He attempted the lat raise pyramid I do for my shoulders and back (15 reps at 10lbs 10 reps at 15 lbs 5 reps and 20lbs 10 reps at 15lbs and 15 reps at 10lbs only stopping long enough to switch dumbbells)…. He tried…. Hard. For me, that’s not so much about being able to lift that weight, as building up to being able to do that many continuous reps. I love the burn and the pump I get from that. Throw in a play raise drop set immediately after that and your shoulders will be annihilated.

He has invited me to his Lt.s Halloween party this month. I’m clueless on costumes… I haven’t dressed up in 13 years? He’s going as Clark Kent and suggested I go as Lois? I don’t know? I don’t even know where to start for that one. I’m excited that he invited me and wants me to meet more of his friends (he took me to a bonfire two weeks ago). He’s also going with me next weekend to a haunted house with my friends and coworkers. And he’s has met my parents but that was more coincidental. Just happened to be basically crossing paths.

I’m not used to being introduced to people’s friends. Most of my exes tried to not introduce me or kept it limited… That should have been a huge red flag I don’t know why it wasn’t at the time. It almost bothers me more (mentally) when someone wants me to meet people. It just seems out of the norm since so many before made it seem like a bad thing. When I mentioned it to C, he was like why wouldn’t I want you to be where I am and get to know my friends, it makes sense, I want him to do stuff with me and my friends too, and he wants to, it’s just that everyone before was just so against it (again, red flags).

He seems to truly be a good guy. His armory was handing out extra school supplies over the weekend and he picked up a bag for each of my kids. I need to sit down and ration that stuff out and hide the extras or it will be EVERYWHERE in my house.

Anyways I am super excited to see where this goes. I think he is absolutely amazing. We have fun and we are a lot alike… We have differences too, in good ways. Hopefully this is the start of something good.