For the first time in 11 years I wore a true two piece bikini to the pool. I don’t know why, but it have always felt more comfortable in a string bikini than a more traditional one with thick straps. Also at the beginning of July I took some pics in the mirror of my back to see if I could make some progress and I am very pleased with the month of progress, especially since I was eating near maintenance calories and higher carbs.
It’s really going to boil down to diet and cardio to tone up that middle back, but it is getting there.
Getting better shape I’m the back too